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About HIMS

Founded in the year 1994, Himalaya International Model Higher Secondary School (HIMS) is a private English medium co-educational higher secondary boarding school, affiliated to Higher Secondary Education Board, Npal.


Our special thanks to all the people who have always been with us in our stride since 1994 and have been ever ready to extend their helping hand when needed the most.


Admission is usually from Class Nursery (age four) till Class VIII. Admission for Class Nurseryis based on personal interview. The interview is just to ensure that a child is able to fulfill the basic requirements of the school. It does not test a child's knowledge in any subject. As for intake of Classes LKG till VIII, it is based on entrance examination in three main subjects (English, Nepali & Maths) so as to assess their ability.


Basketball is a great sport to play and if you want to learn how to play basketball than you are at the right place!!!

How to Catch and Pass a Ball

When you catch the ball you do not want to catch the ball with your chest.You want to catch the ball with your hands, so that you are ready to do anything whether shoot, dribble, or pass. You always want to be ready for action at any time. Always be on you toes bent down and ready.

When you catch the ball you snap the ball like shown above.It will help you keep the ball protected and Then you take the ball from your snap position and throw as shown. be ready to play.It is also harder for the defenders (other team) to get the ball.

Skills on dribbling


Dribbling takes a lot of practice. If you could dribble up and down a basketball court without looking at the ball than you are off to the right start.Here are some exercises:1. Dribble the ball up the basketball court with your right hand and dribble down the basketball court with your left hand.2. Dribble in place with your head looking up. This will help your control.There are many different ways to practice dribbling just start with these and work your way up.

How to Deal with the Referee

Dealing with a referee can sometimes be frustrating. I know some don't make the right calls, I just smile and walk on.That is what you should do every time.We all know the referee has a date at 8:00 so he won't call anything right!Most people take the referee's date and start insulting them and makeing fun of them.(just kidding) Most scream at the referee and say he makes the worst calls they have ever seen.The most common insults to referees are:1. REF. you're blind! Go get some glasses and if you can't afford them than I will buy them for you.2. FEF. you're so bad my great grandmother is better than you! And she's blind!No, really you should be nice to the referees because they get too many insults. You should play the game without any talking back to them and play smart.

teen problem(love or family)

I have my boyfriend but my family is against him. I love him and he loves me too...... I don't want to break up with him but that makes my family happy. They even locked me up in here have my uncle guarding me......and I know he understands that but I’m afraid his patience will come to an end. I just want to know what is the right thing to do? Break up with him or fight....they will stop me from studying and my allowance?

Article on Love and Forgiveness

you must put your trust in something bigger than yourself. You may call it God, Spirit, Budda, whatever your faith is, trust that it has a bigger plan (could it be a lesson in forgiveness?) than your everyday troubles. What is the most important lesson you can learn while here on earth? Love and Forgiveness. But how do you get to the Love part if you have hatred in your heart? Forgive. It sounds so simple and yet it can be the most difficult thing that you can do in this lifetime.You were wronged or someone betrayed you, how can you let that go? Forgive. Forgive and it will set your heart free. Here are some steps that can get you there. Feel your anger, feel your sadness, feel whatever it is you need to get all those emotions out, write it down and then throw it away.
Give yourself a certain timeframe in which you will no longer continue to go on with those emotions. Now comes the hard part, trying to convince yourself that the other person deserves to be forgiven. Every time this hurt comes into your heart, say to yourself "I forgive "name" for what they have done". Every time you start to go over the scenario, and start to get angry or sad, instead replace it with "I forgive "name" for what they have done". You might not believe what you are saying at first. But sending that message out into the universe will eventually help break the chain of black energy that links you together with an invisible line of hate.Hopefully it will hit you one day. You can let it go, the hate, the anger, the betrayal, how you were wronged and in a peaceful loving moment truly feel that forgiveness. The best possible way to break the chain of hate that connects you by an invisible link, is to stand and face this person and truly believing and feeling in your heart what you are about to say to them. "No matter what you have done to me, I forgive you" It is truly disarming, and can break that link that binds you
That's it! It may be a long and hard task to get to that one simple line.What does it feel like? Once you have set each other free, your heart feels lighter, you have an overwhelming feeling of peace. You suddenly understand it all, the reason you are here, the lessons that you need to learn while on this earth plane. You will never be the same, because in every situation you can begin to feel compassion, humility and gratitude toward your fellow travelers here on earth. You can LOVE again. You are a radiant being moving forward in life.